Business Before 9 - Chamber Breakfast
Start you day off right by attending our our Business Before 9 Chamber Breakfast. Enjoy a delicious breakfast while networking with other like-minded business owners and learn something new from our engaging line-up of guest speakers.
January 23rd - Foundations of Mental Wellness
What is health and how does mental wellness fit into that picture? As humans we strive to have optimal health but often only considering the physical component. This session spends time focusing on the component of mental health and increasing awareness. What is the difference between mental health problems and diagnosed illness? How does stigma impact our health? How can we recognize warning signs and engage in early intervention strategies? Individuals will gain insight to some of the highest mental health problems in Canada such as depression, anxiety, and substance use, and have a clear understanding of how mental health problems and illnesses impact the workplace.
This is a great way to get the conversation started around mental health!
March 27th - Competitive Advantage, Firebird Business Consulting